Friday, January 1, 2010

2010 Resolutions

Here are my 2010 resolutions and goal list.

Running List
  • More (well any) core work
  • More quality running overall
  • More running at marathon pace
  • Weekly tempo runs
  • Race less
  • Take more targeted rest time
  • Stretch more often
  • Run less overall miles (3000-3600 mile target range)
Life List
  • Be a better husband
  • Be a better friend
  • Be a better son
  • Spend more time with Sirius and Fiina (dogs)
  • Try to make things less about me
  • Eat less cookies and candy
  • Drink more water on a daily basis
2010 Goals
  • Get another tattoo
  • Set FKT on Pinhoti Trail with Rob Youngren
  • Run across the Grand Canyon and back (rim to rim to rim)
  • Sell our house
  • Make new race(s) come to fruition (Bankhead Hill Climb, Death Trail 10km, Wiki-Mile)
  • Run sub 3:45 50km
  • Set a state age record
  • Break 5 minutes in the mile
Goal Races
  • Mountain Mist 50km
  • Cheaha 50km or Caumsett 50km (USATF 50km road championship)
  • McKay Hollow Madness half marathon
  • Boston Marathon
  • Chattanooga Mountains Stage Race
  • Stump Jump 50km
  • Xterra Monte Sano 15km (plus day 1 stage)
  • Up Chuck 50km