25th Annual Recreation 5km Jones Valley Huntsville, AL
It was pretty warm at the start of this race. I was in the middle of my biggest month ever for mileage, in which I would try (and accomplish) to run 300 miles in 30 days. This was with two days of rest, but lots of doubles.
I was hoping to put on a good showing as there were lots of Fleet Feet runners in this race. We went out strong and I managed to hold on. I lead Brian Robinson until the first cone turn around. Then he ripped off a burst of energy like he was in a slingshot on that cone. I kept him in my sights and actually caught up to him within a few meters at mile 2.9. It was all I could do to catch him and then he held on to beat me. I just didn't have anything left after chasing the entire time. He beat me by 3 seconds.
I finished 11/238 and 4th/10 in M30-34. My time was 18:24.
Splits
(255+252)=557
(252+300)=552
(247+302)=549
46s
Saturday, April 21, 2007
Saturday, April 7, 2007
2007 Scholarship Fund Run 8km
Scholarship 8k Downtown Huntsville, AL
It was 24 degrees at the start (9am) and partly windy with little sun. It was a pretty hill course, repeated twice, making two loops. The first mile was up for half, a dip then up again. This was repeated later. I stayed with the second pack through 2.25 miles, then fell back. I was up by 1/4 mile on the next finisher. or up by 45 seconds. The second set of hills into the wind is what hurt me most.
I finished 13th overall of 162 entrants and 2nd in M30-34 in 30:41. I thought that I could go 30:30 on the course, so 30:41 was right about where I thought I would be.
Splits
(303+259)=602
(301+259)=600
(301+315)=616
(309+305)=614
(307+257)=604 (0.971 miles 2nd split time)
It was 24 degrees at the start (9am) and partly windy with little sun. It was a pretty hill course, repeated twice, making two loops. The first mile was up for half, a dip then up again. This was repeated later. I stayed with the second pack through 2.25 miles, then fell back. I was up by 1/4 mile on the next finisher. or up by 45 seconds. The second set of hills into the wind is what hurt me most.
I finished 13th overall of 162 entrants and 2nd in M30-34 in 30:41. I thought that I could go 30:30 on the course, so 30:41 was right about where I thought I would be.
Splits
(303+259)=602
(301+259)=600
(301+315)=616
(309+305)=614
(307+257)=604 (0.971 miles 2nd split time)
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